Dals & Pulses

Traditionally, different communities of India prepare delicious recipes using pulses. If the Punjabis love their share of rajma chawal or chana-puri, the Bengali love their cholar dal. The Gujarati khatti mithi dal is something to relish with plain rice. Not to talk about the South-Indians' love for a meal of rice and sambar. Odisha's signature dish dalma is basically dal cooked with vegetables like brinjal, potato and pumpkin.

Benefits to eat Dals:

Pulses such as kidney beans, broad beans, lentils and chickpeas are good for us because they reduce cholesterol, prevent heart disease and contribute to healthy bones and teeth.

Its really important that we eat good quality of dal/pulses. Buy good quality on organic dal/pulses from store which keeps you healthy, fit and strong.

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